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Forside > 🇬🇧 English > Vegan Carrot Lox – salt cured and omega 3 marinated

Vegan Carrot Lox – salt cured and omega 3 marinated

af Nina, udgivet 26/03/2016

Carrot lox
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When I recently created a brand new method of making almond milk cream cheese and posted it on Facebook, I was told I just HAD to try it with carrot lox. Thanks, Rebecca, this is what came out of my experiments 🙂

Danish version

Totally unaware of my blog-doings, my husband came home with bagels the next day. You might be thinking “ehm, yeah…?” Well we’ve been together for 8.5 years and he’s NEVER brought home bagels before, it’s just not that common in Denmark. Heck, I don’t think I’ve ever bought a bagel in a supermarket my entire life. So apparently there was no way around it, and my first experiment was a full blown cream cheese bagel with carrot lox and all the trimmings. Huge success!

vegansk cream cheese laks

The recipe I used as the main inspiration was the popular salt-baked version from Olives for dinner. This method is very similar to how salmon is cured in the traditional Nordic way. I added seaweed and replaced the olive oil with an oil rich in omega 3s since these both add a ton of fishiness to the carrot lox. The coconut vinegar she uses is not readily available here, so I used apple cider vinegar together with a tiny dash of mirin (rice (wine) vinegar) which is very umami. I was overwhelmed by the loxy-ness of the final result. And serving it with the traditional lox trimmings like dill, avocado, capers, lemons, red onions, cream cheese, etc., of course only adds to the experience.
vegansk røget laks
I’ll have to admit I’m doubtful that you could fool an old fisherman, but that certainly doesn’t ruin the recipe. Carrots have a surprisingly high umami-factor and a long preparation time – in this case, ‘curing’ – is commonly known to enhance this. It does exactly the same thing as the ‘original’ and works great in all the traditional combos I’ve tested so far. My favorites were probably the nigiri sushi and the canapes.
Vegansk Laks og broccoli
So before we get to it, let me just mention some of the reasons for henceforth basing your lox on carrots: Farmed salmon is so full of toxic chemicals that pregnant women are adviced to restrict or completely cut their intake; we have already eradicated about about 90% of the oceans original animal life; and, lastly but most importantly, there’s overwhelming evidence that fish feel pain. Carrots? Not so much, so go ahead and grab a handful of those without harming either yourself or others.

These Carrot Lox Canapes are rolled up with my super smooth almond milk cream cheese,, carrots and avocado. I swear I meant to serve them for my husband after the photo shoot, but they disappeared on my way to serving them to him. (In my defense, he was WAY over in the room next door.)

Veganske laksekanapéer
One of the traditional ways to serve lox in Scandinavia is with a sweet mustard sauce called fox-sauce (a name that could stem from the sourness of the sauce resembling fox-piss. How bad do you crave it now?!). Dip the sides of the carrot slices in dill and arrange on dense, dark, sour dough bread with my simple and popular gamechanging vegan butter and garnish with capers, lemon, fresh dill and of course – fox-sauce! Fox-lox anyone?
Vegansk rævesovs laks

How to cure Vegan Carrot Lox

The moist but unpeeled carrots are wrapped in sea weed…

vegetarisk laks… and baked completely covered in salt. 
vegansk røget laks
Now comes the hardest part which is peeling the very thin peel off the carrots. Use a small and very sharp knife for this. Using carrots that are smooth on the surface makes this step considerably easier – trust me, I learned that the hard way. This picture shows an unwanted carrot… see all the stripes in the unpeeled one? Avoid those when picking your carrots in the supermarket.
vegansk røget laks
If you own a mandolin slicer, use that for cutting the slices. The first and last slice are perfect for nigiri sushi since they are rounded (see top blog post picture). Cut these about 5 mm and the rest even thinner before adding them to the marinade. You could eat them after a few hours marinating, but the acids will soften the carrots over the next few days, creating a unique tenderness that’s really worth the wait. And hey, foods that can be prepared days in advance for a big event? My favorite kind!
Marinerede gulerødder
I have to add a small note for clarification: Lox is actually a non-smoked version of cured salmon, in the Nordic countries known as Gravad Laks. So when adding smoked paprika to your carrot lox, you are actually mimicking cold smoked salmon which in appearance looks the same as lox but differs flavorwise. And, with that out of the way, I give you my version of the Carrot Lox:

Print Bedøm
5 - fra 8 stemmer

Vegan Carrot Lox - salt cured and omega 3 marinated

Note that the carrot lox should be prepared a couple of days in advance to achieve the best taste and consistency. The small amount of marinade might confuse you, but it's only supposed to lightly cover all surfaces, not drench the carrots. Otherwise they will get way to greasy.
glutenfree, nut free, soy free, vegan
af Nina fra Plantepusherne
Arbejdstid40 minutter min
Tilberedning1 time t 30 minutter min
I alt2 timer t 10 minutter min
1 batch of as many slices as you can get from your carrots

INGREDIENSER

THE LOX
  • 4 carrots (about 1/4" wide, all in all 300 grams or 2/3 pounds)
  • 1 cups salt (plus some extra)
  • 2 nori sheets
MARINADE
  • 1 tbsp cold pressed rapeseed or flaxseed (linseed oil*)
  • 2 tsp apple cider vinegar ( or freshly squeezed lemon juice)
  • 1/8 tsp smoked paprika
  • 1/4 tsp mirin (rice vinegar - optional)
  • 1 sheet nori

SÅDAN GØR DU

SALT CURING
  • Turn your oven to 400°F (200C°).
  • Wash your carrots, leave them moist and do not peel them.
  • Cut the 2 nori sheets in half and adjust them roughly to the length of your carrots. Wrap each carrot in a piece of nori and use a little water to attach the sea weed to the carrots.
  • Pour a ¼" layer of salt in the smallest possible oven safe tray that will fit your carrots side by side. Arrange the wrapped carrots side by side and cover them with the rest of the salt. Pack the salt tightly around the carrots to cover them up.
  • Bake them for 1.5 hours

MARINATING (note: There's only a small amount of marinade, that's how it's suppoed to be)
  • Mix all ingredients except the last nori sheet.
  • Unwrap the carrots one at a time, peeling one before you unwrap the next. With a very sharp knife, make a shallow cut and gently pull off the thin outer skin using the knife together with your thumb. If too much skin is coming off it might be a good idea to let them chill a bit before proceeding.
  • Cut the peeled carrots into thin slices. The first and last slice can be cut a bit thicker (5mm) and used as perfect nigiri sushi (see blog post cover photo). Drop the slices into the marinade. Tear the last piece of nori into strips and gently stir it into the marinating carrots. Cover and refrigerate, at least overnight but preferably 2 days, to let the acids tenderize the carrots, offering the unique consistency that resembles cured lox.
  • Use for vegan sushi, cream cheese lox bagel, in a broccoli/pasta salad, for canapes, etc..

TIPS & NOTER

- Although canola oil is also made from rape seed, it is a highly refined oil that has been neutralized tastewise. So it won't give you the same fishy omega 3 smell as its cold pressed counterpart.
- Adapted from Olives for Dinner

Vegan Mustard dill sauce (aka fox-sauce)

To serve fox-lox prepare a sweet mustard dill dressing like this one. For an HCLF (oil free) version, mix 1/4 C Dijon mustard, 1/4 C agave syrup, 2-3 tsps  of dried dill, 1/2 tsp of salt and freshly ground pepper. It’ll be somewhat stronger than its oil-laden counterpart, but will give you a good idea of what fox-sauce tastes like.

oliefri rævesovsOne of my readers asked to test the recipe before publishing and used it for making a version of another (Nordic?) classic: Spinach roulade, with almond milk cream cheese and lox. The report says they were a great success, even with the omnivorous.

vegansk spinatroulade
Nina madblogger

Opdateret 15/04/2024, Filed Under: 🇬🇧 English

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Reader Interactions

Comments

  1. Elena Ghiorghiu

    28/06/2021 at 19:37

    This was amazing. Thank you so much.

    Svar
  2. Janet Timms

    03/05/2021 at 14:21

    I have to try this recipe, it looks and sounds delicious

    Svar
    • Nina

      07/05/2021 at 9:14

      You should! Cause it is 😜
      All the best
      Nina 🥳

      Svar
      • Janet Timms

        24/06/2021 at 19:04

        Absolutely delicious. I added a couple of capsules of algae oil which is slightly fishy. Many years ago before becoming totally vegetarian I used to like smoked salmon. I’m now vegan. Your site is very inspiring. Thank you.

        Svar
        • Nina

          02/07/2021 at 8:03

          Yay! Thanks for your feedback 🤗 welcome to vegan. Feel free to leave a star rating for others to see 🥳
          All the best
          Nina

          Svar
  3. Rebecca

    26/08/2020 at 4:38

    Hi, Nina! It’s been so long since we talked and since I made carrot lox, that I had to refresh myself on your method. I’ve got some great big carrots to use and am making my favorite chewy bread to go with. Hope you are well and still cooking up a storm!
    – The original Rebecca noted in your story

    Svar
    • Nina

      12/04/2021 at 17:42

      Hi Original Rebecca 😍 I miss chatting with you guys! So much has happened in my life that I would have to write a small book to catch up 🤪

      I hope you are well. All the best ♥️ Nina

      Svar
  4. Gitika

    14/12/2018 at 14:03

    what other oils could you use – would olive be ok?

    Svar
    • Nina

      11/04/2021 at 13:00

      Flaxseed will be the best substitute taste wise 😋

      Svar
  5. Rebecca

    26/07/2017 at 0:24

    Is there any good use s for all that salt once baking is complete?

    Svar
    • Nina

      10/09/2017 at 14:52

      Hi Rebecca, I will usually discard of the bird parts of the salt, and put the rest in a jar beside the stove and use it for cooking water 🙂 you can basically use it like a regular salt for anything that won’t be ruined by a slightly smoked taste.

      Svar
  6. Rachelle

    03/07/2017 at 4:08

    Just wondering how soft the carrots should be when they are done cooking. Mine seem quite soft but maybe that’s correct?

    Svar
    • Nina

      11/07/2017 at 17:43

      Well, they do get quite soft, but you should still be able to slice them, just do it gently. So tender, but still manageable. A bit like say… lox? ;P

      Svar
  7. Leah

    29/06/2017 at 6:10

    Thanks for this recipe, it worked beautifully. The only change I made was to use kombu in the marinade instead of nori. I tried the carrots after two days and they were good but they really transformed into something magical on the third day. By then, the flax oil had really penetrated the carrots and made them silky plus the seaweed was fully hydrated and really making things fishy in a good way. When I make this again I’m going to try adding a little miso either stirred into the marinade or perhaps rubbed on the whole carrots before they are wrapped in nori.

    Svar
    • Nina

      11/07/2017 at 17:46

      Thanks for stopping by for a comment, it’s always good to hear other people’s experiences 🙂 I’m glad you enjoyed it!
      Nina

      Svar
  8. Marisa

    20/06/2017 at 3:23

    Hi. Thanks for all your great recipes! I am wondering what you used as the roe (fish eggs) on your sushi. Hugs, Marisa

    Svar
    • Nina

      20/06/2017 at 9:26

      Hi Marisa 🙂 We have a thing called CaviArt ( <- see what they did there 😉 ) which is made from seaweed. It probably can't compare to beluga caviar taste wise but it looks pretty and adds that sea flavor and crunch 🙂

      Svar
  9. Dawn | KitchenTravels

    07/10/2016 at 19:46

    Wow! I’ve made carrot lox before, but mine did not turn out as well as yours. I think because the recipe I followed directed me to slice the carrots before roasting. Delicious-looking photos!

    Svar
    • Nina

      08/10/2016 at 11:53

      I’m sure you’ll have better luck with baking them whole 🙂
      Thanks – I appreciate it <3

      Svar
5 from 8 votes (1 rating without comment)

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